Achilles tendonitis is a painful overuse injury that can affect athletes, active adults, and even everyday walkers. At VFASP Physical Therapy, we provide personalized treatment to reduce inflammation, promote healing, and restore strength in the Achilles tendon so you can return to pain-free movement
What Is Achilles Tendonitis?
Achilles tendonitis develops when repetitive strain causes irritation and inflammation in the Achilles tendon. It’s often the result of increased physical activity, poor biomechanics, or tight calf muscles. Without proper care, it can become chronic and lead to tendon degeneration.
Common Symptoms of Achilles Tendonitis
- Heel or calf pain when walking or running
- Morning stiffness in the lower leg
- Swelling or tenderness along the back of the ankle
- Pain with stair climbing or heel raises
- Pain with stair climbing or heel raises
Causes & Risk Factors
- Overuse or sudden increase in physical activity
- Poor footwear or lack of arch support
- Tight calves or limited ankle mobility
- Abnormal gait or running mechanics
How Physical Therapy Helps
- Reduce pain and inflammation
- Improve tendon flexibility and load tolerance
- Strengthen calf, foot, and ankle stabilizers
- Improve walking and running mechanics
Request an Appointment
If you are experiencing persistent or worsening pain, physical therapy may provide effective relief. Contact Us today to receive a personalized treatment plan tailored to your condition.